I have returned from the sleepy world. Maybe my technique works too well.
I was out the other day and heard this bit of wisdom. Eliminate the words Don’t Not and No from your your vocabularly.
When you change the way you say things then your thoughts vibrate in a different way and you start to get what you focus on.
For example you might say – “Don’t forget” instead say “remember” – “I don’t want to see you do that again” instead say “Do it this way”
Always focus on what you want. Use Chinosis to do this if you need to change your mindset.